Having diabetes is not synonymous with malnutrition. Today we will bring you some recipes for diabetics
Everyone with diabetes knows that in order to balance their blood sugar levels and continue living a healthy life, they need to eat a balanced diet. According to the World Health Organization (WHO), Brazil is the 4th country in the ranking of people with diabetes. In 2019, there were 12.5 million people with diabetes.
However, just because you have diabetes doesn’t mean you can’t eat tasty, refined foods. It is necessary to look for the best recipes for diabetics, as this will avoid avoiding the balanced diet recommended by doctors and avoid complications in the future.
We have selected some recipes for diabetics to taste great dishes, without fear of being happy. However, remember that it is always very important to consult a doctor or nutritionist for self-prevention and to have the best dietary guidelines.
Recipes for diabetics date dainties
2 eggs
1 1/2 tsp. liquid sweetener
1 1/2 tsp. baking powder
1/3 c. dates, chopped
1/4 c. flour
1/2 c. nuts
1 1/2 c. bread crumbs
Beat eggs, sweetener and baking powder. Add dates, flour and nuts.
Stir in bread crumbs. Chill, then measure by teaspoon on a greased
cookie sheet. Bake at 375 degrees for 12 minutes.
SUGAR FREE CRANBERRY RELISH
2 c. cranberries
2 apples
1 c. orange juice
Grind together the cranberries and apples, using a sweet apple. (May also use blender).
Add orange juice, chopped nuts and sweetener totaste. Refrigerate several hours before using.
