Today we brought you some delicious Recipes with cheese for you to make in your kitchen. Check this article
MACARONI AND CHEESE
1 1/2 c. skim milk
1 1/2 tbsp. all purpose flour
1 1/2 tbsp. reduce calorie margarine
1/2 tsp. salt
3/4 c. grated low-fat American cheese
2 c. macaroni, cooked and drained
1/4 c. bread crumbs
Combine milk, flour, margarine, and salt to make a white sauce.
Return sauce to low heat. Add grated cheese, stirring constantly.
Cook until cheese has melted and sauce boils. Remove from heat.
Alternate layers of macaroni and cheese sauce in non-stick baking
dish; cover with bread crumbs. Bake at 375 degrees until mixture
bubble and crumbs brown. 6 servings. Amount 1/2 cup. Exchange: 1
bread, 1 medium-fat meat.
CREAM CHEESE FROSTING
8 oz. light cream cheese, room temperature
5 tbsp. unsweetened pineapple juice concentrate
1/2 tsp. vanilla extract
1/2 tsp. finely grated orange zest
In a bowl, whisk all ingredients together until smooth. Yield: About 1
1/4 cups. Per serving: 46 calories, 3 gm carbohydrates, 2 gm
protein, 3 gm fat. 96 mg sodium. Exchanges: 1 fat. Serving size: 1
1/2 tablespoons. Cholesterol: 10 mg per serving
DIABETIC CREAM CHEESE SALAD
1 (3 oz.) env. sugar free Jello (lime)
1 c. crushed pineapple in own juice
3 oz. lite cream cheese, room temperature
1/2 c. evaporated skim milk, chilled
Mix Jello per package directions. Drain juice from pineapple and add
water to make 1/2 cup liquid. Add juice to Jello mixture and chill until
syrupy. Beat the evaporated skim milk, making sure that the bowl,
beaters and milk are well chilled. Set whipped milk aside. Beat the
cream cheese into Jello. Fold in the whipped milk and drained
pineapple and chill in mold or glass dish. Makes 9 ½-cup servings.
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